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Use your arm depth measurement to find where to measure your bicep circumference. Measure from point C to half the Birdtober Adley rutschman gunnar henderson & cedric mullins signatures shirt Additionally,I will love this bicep circumference you recorded (including the amount you added for slack) on each side of the line. Make sure these points are equal. Connect the points to form a straight line that intersects point C at a 90 degree angle.
For example, if your biceps circumference is 20 inches (51 cm) and you add 2 inches (5.1 cm), then you will need to divide 22 inches (56 cm) by 2 to find half the Birdtober Adley rutschman gunnar henderson & cedric mullins signatures shirt Additionally,I will love this biceps circumference hand. In this case, half the measurement would be 11 inches (28 cm) and you would mark 11 inches (28 cm) on either side of point C. Then, use the same process to determine wrist circumference . Draw 2 points parallel to point B to indicate half the wrist circumference. The total length of this line will correspond to the total circumference of the wrist.
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